Teletherapy may be for you if you:
Have access to reliable technology including a computer, microphone/speakers, camera, high speed internet.
Have difficulty accessing in-person therapy.
Feel comfortable meeting virtually for the duration of therapy.
Is teletherapy right for me?
A growing body of research has found that virtual therapy, is just as efficacious as in-person formats. It also increases access for those that may have previously been unable to receive services.
Is teletherapy as effective as in-person services?
Therapists at Shades of Therapy do not take insurance. You can however request reimbursement from your insurance company.
Does my therapist take insurance?
Teletherapy involves the use of video-conferencing technology to remotely provide therapy services to clients. The client is provided with a secure and private link to a HIPAA compliant video conferencing software.
How does teletherapy work?
Teletherapy requires you to have access to:
Reliable, high speed internet
Microphone, speaker, and camera,
Private and secure space to hold session
What do I need to be able to do teletherapy?