Teletherapy may be for you if you:
Have access to reliable technology including a computer, microphone/speakers, camera, high speed internet.
Have difficulty accessing in-person therapy.
Feel comfortable meeting virtually for the duration of therapy.
Is teletherapy right for me?
Teletherapy involves the use of video-conferencing technology to remotely provide therapy services to clients. The client is provided with a secure and private link to a HIPAA compliant video conferencing software.
How does teletherapy work?
A growing body of research has found that virtual therapy, is just as efficacious as in-person formats. It also increases access for those that may have previously been unable to receive services.
Is teletherapy as effective as in-person services?
Teletherapy requires you to have access to:
Reliable, high speed internet
Microphone, speaker, and camera,
Private and secure space to hold session
What do I need to be able to do teletherapy?
Therapists at Shades of Therapy do not take insurance. You can however request reimbursement from your insurance company.
Does my therapist take insurance?